- One Hour Dynamic Partner Yoga Course
- Additional 25 Minute Version
- 2 Minute intro on Breathing and Bandhas
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Build strength and flexibility in this dynamic partner yoga practice with simple step-by-step instructions from standing poses to floor work. This course includes:
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Our gentle and tactile partner yoga course is an exploration into intimacy while enjoying fitness, strength and flexibility. This course includes:
- One hour Gentle & Tactile Partner Yoga Course for beginners and intermediate
- Additional 30 minute version
- Dynamic Partner Yoga (original version) - one hour course plus 30 minute practice.
