PARTNER YOGA
Partner yoga is an exploration into connection while
enjoying fitness, strength and flexibility.
Your Partner Yoga Journey
01
LEARN
Discover an entertaining and tactile workout offering a mutually beneficial partner yoga practice for all levels of experience.
02
PRACTISE
Take time to watch each chapter and experiment with your partner, coordinating your moves together. Learn, laugh and have fun!
03
CONNECT
In a complex and demanding world, find time to breathe deeply and enjoy true connecting moments with your friend or partner.
What is Partner Yoga?
A simple dynamic program for two people building strength, flexibility, energy and balance.
Partner yoga – A practice appropriate for all types of relationships: friends, family and partners.
This stimulating energy flow between two people can be enjoyed any time, day or night in the comfort of your home, garden or studio. Clear instructions are key, especially with the extra dynamic of two people moving together. We invested many hours ensuring clarity and detail so that anyone can do this, even those with virtually no experience of yoga. So once familiar with the sequences, you need only listen to the instructions without looking at the screen, making it super-easy to follow and realise the many benefits of partner yoga…
Fun & flowing
Laugh together while working out
Playful, soft & relaxing
Combine energy for warmth and connection
Energising but not too tough
Improve flexibility and mobility
Reduce stiffness in the body
Conscious deep breathing in unison
Calming for body and mind
Better sleep
Perfect practice for cozy date night
Adds new intimacy to a relationship
Watch a Partner Yoga Preview
Gentle & Tactile Partner Yoga Course
Dynamic Partner Yoga Course
Online yoga course, accessible anytime
Split into 5 chapters
Accomplished Yoga Teachers
Unique Yoga Experience
Online yoga course, accessible anytime
Split into 5 chapters
Accomplished Yoga Teachers
Unique yoga experience
Explore Our Courses
Our Partner Yoga Courses include
- Clear, easy-to-follow instructions
- Energising warm-ups
- Breathing and relaxation techniques
- Long Course (1 hour sequence)
- Short Course (1/2 hour quick practice)
Testimonials
“I have to share this with you all. It is too good not to!
Having known Fiona Mays and Kate Morsley for a number of years as experienced Yoga teachers in the area, fellow co-Yoga retreat Leaders in Ithaca and who I consider to be good friends, I was excited and looking forward to try out their Sensual Partner Yoga Sequence. This beats all my expectations! A wonderful and well produced Partner Yoga video with stunning locations, beautiful postures to try with your partner, great scripting (with added sense of humour) and excellent editing. You will not be disappointed as the vast benefits far outweigh your initial investment. Sooooooo worth the money for lifetime access!
I can highly recommend to anyone who wishes to find sensual and compassionate movement with your partner. A deep interconnection of love from a hugely powerful creation of energy between two beings. If you are a little skeptical, don’t be! This will change the way you practice Yoga… either on your own or with another… whoever that may be!
Thank you Kate and Fiona for creating such a beautiful experience that can be shared with a loved one.”
“Partner yoga gives a focus on each other as you go through the moves – the energy of your partner becomes yours and from here you focus less on your abilities but more on the flow of the practice. This energy also enhances the ability to go deep into a movement, coupled with the strength of a partner, allowing for a practice that is deep and spiritually satisfying.”
“I watched the original dynamic partner yoga course and it is wonderful. I love it! My husband and are going to set aside one day a week to practise together.”
“Fiona and Kate’s Partner yoga has been extremely beneficial in helping my partner and I to strengthen and stretch more deeply – physically and emotionally – and it’s such fun too!”
“Partner yoga enables you to deepen your yoga stretches in a controlled way and is a lovely way to receive the benefit of your partner’s support while having the joy of giving your support back to them in return. It’s a win win.”
“So glad I discovered this routine – it’s a unique, clever and really effective way to practise. You just can’t get the same depth into stretching from a solo practice. It’s not only a fun and strengthening workout but quite beautiful, too. As your two bodies flow and move, they create aesthetic symmetry, mirroring each other into a lovely artistic geometry. I practise regularly and love it.”
What to expect
This sensual partner yoga course includes
- Clear, easy-to-follow instructions
- Energising warm-ups
- Breathing and relaxation techniques
- Long Course (1 hour sequence)
- Short Course (1/2 hour quick practice)
Testimonials
“Partner yoga gives a focus on each other as you go through the moves – the energy of your partner becomes yours and from here you focus less on your abilities but more on the flow of the practice. This energy also enhances the ability to go deep into a movement, coupled with the strength of a partner, allowing for a practice that is deep and spiritually satisfying.”
“I watched the original dynamic partner yoga course and it is wonderful. I love it! My husband and are going to set aside one day a week to practise together.”
“Fiona and Kate’s Partner yoga has been extremely beneficial in helping my partner and I to strengthen and stretch more deeply – physically and emotionally – and it’s such fun too!”
“Partner yoga enables you to deepen your yoga stretches in a controlled way and is a lovely way to receive the benefit of your partner’s support while having the joy of giving your support back to them in return. It’s a win win.”
“So glad I discovered this routine – it’s a unique, clever and really effective way to practise. You just can’t get the same depth into stretching from a solo practice. It’s not only a fun and strengthening workout but quite beautiful, too. As your two bodies flow and move, they create aesthetic symmetry, mirroring each other into a lovely artistic geometry. I practise regularly and love it.”
Why Try Partner Yoga Online?
LEARN
at your own pace
For those experienced in yoga or complete beginners, these practical and enjoyable programmes are suitable for anyone.
FLEXIBLE
for your schedule
Easy access to a great practice giving you and your practice partner a powerful yet amusing and fun connection.
RESOURCES
to keep forever
Once you have it, you and your practice partner will continue to improve and delight in this mutually beneficial programme.